How societal gender expectations shape our identity and behavior.

The balance of feminine and masculine energies and how they connect us to our authentic self.

“Think for yourself! What do you want? What is true? What are you going to do about it?”

Here’s to women’s power, resilience, and beauty. Happy Women’s Day!

AI, social media, and the ethical implications of technology on our minds.

Lessons from sailing the South Pacific from American Samoa to New Zealand.

Tongan handicrafts, tattoos, and the deep cultural connection to community and identity.

Time, existence, and Borges' view on how we perceive life, death, and eternity.

Navigating life and work amid the global pandemic's challenges.